Your skin is an indicator of how good you feel.
If you and your skin need a little enhancement, try these beauty tips for skin to help give yourself the happiest face possible.
Snack on Citrus
Need a little detoxification? Lemons are great for your liver and kidneys, and thereâ€™s a clear bond between healthy organs and healthy skin. Fruits rich in vitamin C like oranges may help prevent wrinkles, too.
Massage in Your Moisturizer
Use gentle pressure, massaging your face cream into your skin in a circular motion. When you wash your face, do the same. This simple trick will improve blood circulation.
Protecting yourself from sun damage will make you feel better now and later on. Wear at least SPF 15 every day (higher if youâ€™re spending time in strong sun) to help prevent wrinkles, skin cancer, and sunburn.
It is a common statement that chocolate causes acne. But thereâ€™s no clear scientific evidence on that topic so far. Dark chocolate is full of antioxidants that help protect your skin. Eating a small piece of dark chocolate will transmit all kinds of happy feelings to your brain.
A good workout doesnâ€™t just burn calories; it also helps deliver oxygen and nutrients to your skin. Hate going to the gym? Just dance for a while, thus getting your blood flowing.
Drinking six to eight glasses of water a day is beyond important for your skinâ€”hydration starts from the inside out.
Among other effective beauty tips for skin, we couldn`t omit misting. Mists feel great on your skin, and they keep it moisturized without â€śruiningâ€ť your makeup! Keep a bottle near you to refresh your skin throughout the day.
Take a Shower
Sometimes the best beauty tips for skin are also the simplest. A warm shower opens up your pores, so itâ€™s the most recommended moment to wash your face.
Have a Glass of Wine
Red wine is full with antioxidants that will help keep your skin healthy and protect against free radicals, so have One(!) glass of wine a day.
Snack on Almonds
Almonds are a good source of omega-3s (â€śgood fatsâ€ť) and vitamin E, two things that keep your skin cells healthy.