Advantages of cooking healthy recipes for one

A healthy, home-cooked lunch (breakfast or dinner) can help you feel accomplished and energized for whatever life throws your way.

advantages of cooking healthy recipes for one

Cooking healthy recipes for one has lots of advantages. The best and the most amazing advantage of healthy recipes for one is that cooking for a person is quicker than cooking for a whole family.

If you’re cooking for yourself or trying to keep your portions in check, preparing a tasty and fast meal that makes only one serving becomes very simple and interesting.

Another advantage of healthy recipes for one is that you’re the only one who decides what ingredients to use in your recipes. You may also cook only your favourite dishes using anything your imagination suggests.

If you want something fast, really simple and easy to prepare for one serving, then Carbonara is a good choice in this case. Eating pasta is not only tasty but also healthy: it helps hair growth, strengthens muscles and bones.

Cooking healthy recipes for one will make you feel a real chef. You are the only one to decide how to prepare Carbonara: the amount and type of cheese, the consistence and texture of the sauce. Although this recipe consists of just five amazingly simple ingredients you may add anything you crave for.

What can be better than to enjoy a plate of delicious Italian spaghetti smelling of bacon and roasted garlic all by yourself!

advantages of cooking healthy recipes for one 2

Spaghetti Carbonara for One
Ingredients: 200g spaghetti, 1 bacon, 1 garlic clove, 1 beaten egg, Parmesan cheese.

1. Cook the bacon in a skillet. Add the minced garlic to the bacon grease and leave for 1 min more.
2. Cook the pasta. Drain, place back in the pot and add bacon and garlic.
3. Place the pot back on the cooker. Mix continuously while adding the egg. In 2-3 minutes the egg will turn into a sauce.
4. Season with salt and pepper on your own taste and serve immediately.

Bon appetite!

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