Enjoy good healthy recipes!

Enjoy good and simple healthy recipes that will satisfy your whole family!

Enjoy good healthy recipes!

Good recipes mean healthy and simple recipes as well. Making good healthy recipes has become nowadays more important than ever because people take care of their life and try to change their diets.

Good healthy recipes are the best solution for those who really want to step on new healthy diets. These recipes are usually vegetarian or vegan. But they may include lean types of meat as well, such as: poultry, veal, beef, and rabbit. They are also loaded with vitamins and minerals supplied by a great variety of vegetables and fruits, grains and herbs. Dairy products are also healthy components of good healthy recipes if we choose low fat ones.

Good healthy recipes may transform simple meals into real feast. Choose fresh and seasonal vegetables or fruit, add some spicy and hearty sauces, toss with nuts, seeds and herbs and you will definitely impress everybody. Opt for light versions and simple versions that will not make you spend the whole day in the kitchen. Involve the whole family in preparing good healthy recipes by experimenting with new ingredients and tastes.

Get creative and let’s enjoy good healthy recipes!

Enjoy good healthy recipes! 2

Baked Honey Chicken with vegetable salad

Ingredients: 5 boneless chicken breasts, 1 cup honey, mustard, salt and pepper, paprika.
For the salad: 2 tomatoes, 2 cucumbers, 1 red pepper, 1 onion, fresh dill, salt and olive oil.

1. Mix well the honey, mustard, salt and paprika in a small bowl. Grease thoroughly the chicken breasts and place them into the baking pan.
2. Place the chicken breasts into the previously preheated oven to 175 degrees.
3. Meanwhile make the salad: chop the onion, slice thinly tomatoes, cucumbers and pepper. Mix and season with salt.
3. Bake covered in the preheated oven for 30 minutes. Then remove the cover and bake for 10 to 15 minutes more. Let cool 10 minutes before serving.

Serve with salad and a glass of white wine! Bon appetite!

Leave a comment:

© 2017 Unica Sport. All right reserved.