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Healthy salad dressing recipes

A salad without a dressing is nothing. So, let’s discover together homemade healthy salad dressing recipes!

Healthy salad dressing recipes

Making salads requires imagination, but making delicious and tasty salad dressing recipes is an art. Salad dressings are not just simple covers. In fact they are everything: they unite perfectly the ingredients, give them a new colour and savoury, and enhance flavours.

The most important is not to be afraid to experiment with different ingredients that will add real natural savoury to your salads.

Olive oil, lemon juice, vinegar, salt and pepper are the most used components in making salad dressings. You can also use such fresh herbs as rosemary, parsley, dill, all types of seeds and nuts to make it really yummy.

Homemade healthy salad dressings are definitely better and tastier than those that are bought. They are always fresh, without dangerous preservatives and additives. Besides that, you are the only one to control its flavour balance by adding more or less salt, type of oil, spices or herbs. It is also a good way to save money since you can make salad dressings form different scratches.

Healthy salad dressing recipes 2

A simple salad can be transformed into a memorable dish just in several easy steps. And you don’t need special sophisticated equipment for making homemade salad dressings. All you require is a bowl, whisk or blender. You can also mix all the ingredients in a jar as well. If you want to make creamy smooth dressings, then you should use a food processor or a blender.

Here are simple but great ways to make your salads better by making these healthy salad dressing recipes.

1. Classic Vinaigrette – 2 tablespoons red wine vinegar, 2 tsp Dijon mustard, 1/2 cup olive oil,
1/2 tsp salt and pepper. Whisk gradually all the ingredients.

2. Shallot–White Wine – replacing the red wine vinegar from the classic Vinaigrette with white wine vinegar and add 1 minced shallot.

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