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Healthy Recipes

Super healthy recipes

Super healthy recipes

Try these super healthy recipes that will boost your body with energy and health. Super healthy recipes include only healthy ingredients that are low or do not contain saturated fats, sodium and sugar. It does not mean that these recipes […]

Heart healthy recipes

Heart healthy recipes

Heart healthy recipes will help you to start the day in the best healthy way! Preparing heart healthy recipes means filling your plate with lots of fruits and vegetables, fish, low fat dairy products and diverse sources of protein. You […]

Best healthy family recipes

Best healthy family recipes

Healthy family recipes are the best occasions to enjoy them with all the members of your family. Eating meals with all the members of the family together is very important. This is a unique occasion to talk, share experience and […]

Healthy ground beef recipes

Healthy ground beef recipes

Find new and easy recipes to prepare healthy ground beef! Beef can be used in a multitude of ways and can be incorporated in a multitude of dishes. From simple burgers, beef burritos, meatballs, diverse stuffed vegetables with beef, such […]

Strategies for healthy lunches

Strategies for healthy lunches

Our healthy lunches will definitely make you forget about pizza, frozen or take away meals. By the noon time everybody already thinks about a lunch break. When you are hungry and look forward to lunch it becomes challenging to choose […]

Healthy chicken recipes for dinner

Healthy chicken recipes for dinner

Chicken and just a tasty side-dish and the perfect romantic dinner is ready! There is a plenty of delicious healthy chicken recipes for dinner nowadays to try. While making them do not forget about the other side of the coin: […]

Super easy side dish recipes

Super easy side dish recipes

Discover new easy side dish recipes to accompany the main course! Making tasty and at the same time easy side dish recipes is as important as preparing the main courses. The side dish should be a good match to the […]

Vegan Recipes

Unforgettable delicious vegan desserts

Unforgettable delicious vegan desserts

Sweet and tasty vegan desserts that you will never forget! Being vegan does not mean at all that you have to give up eating desserts. There are plenty of delicious vegan desserts that can satisfy your taste. Seems incredible? Our […]

Hearty and nutritious vegan crockpot recipes

Hearty and nutritious crockpot recipes

Our vegan crockpot recipes are great ideas for people who are making the transition to a vegan diet. Variety is the key to obtaining all the nutrients we need. In today’s cuisine, it is also very important to have a […]

Simple vegan diet recipes

Simple vegan diet recipes

Choosing to prepare simple vegan diet recipes is the best solution for a healthy and easy to prepare dinner. A good health means a clever mind into a strong body. Nowadays healthy eating is a priority that leads to a […]

Enjoy vegan dessert recipes

Enjoy vegan dessert recipes

Our vegan dessert recipes will definitely make you go crazy for them! If you are looking for healthy dessert ideas that will benefit your body, here you are! Forget about all boring and sophisticated diets! Vegan dessert recipes include tasty […]

Discover the benefits of vegan chicken

Discover the benefits of vegan chicken

Vegan chicken is a good alternative to meat that has almost the same taste, texture and savour. It usually has a poultry taste and can be made of a variety of substitutes, among them the most spread being soy. While […]

Simple vegan lunch recipes

Simple vegan lunch recipes

Nowadays when vegan nutrition became so popular, everybody knows that vegan lunch recipes are not only trendy, but also healthy. Whenever you take your lunch, at home or in the office, a healthy vegan lunch is appropriate for everybody. Vegan […]

Change your diet with raw vegan recipes

Change your diet with raw vegan recipes

Raw vegan recipes contain raw vegetables, seeds, fruits and diverse grains. They do not include any animal products. Vegan raw food is certainly much better than highly processed and packed even most delicious products. It is more nutritional and full […]

Vegetarian Recipes

Homemade vegetarian appetizers

Homemade vegetarian appetizers

Homemade vegetarian appetizers are little things that contribute to the whole ambiance of your lunch or dinner. Healthy homemade vegetarian appetizers can bring fun and conversation with your family or friends to the dinnertime when everybody is already exhausted or […]

Types of vegetarian sweets

Types of vegetarian sweets

Vegetarian sweets-the best healthy alternative to traditional ones. Sweets are really yummy, but unfortunately most of them are full of sugar, additives and sometimes fat too, which are dangerous for our health. But there is a solution! Vegetarian sweets! Nowadays […]

Ideas for making vegetarian pasta dishes

Ideas for making vegetarian pasta dishes

Discover the taste and benefits of vegetarian pasta dishes. Vegetarian pasta dishes are in fact simple pasta recipes that give you the possibility to create and experiment with lots of ingredients. The main component of all these recipes is the […]

Tasty vegetarian lettuce wraps

Tasty vegetarian lettuce wraps

Vegetarian lettuce wraps are definitely better and healthier than simple traditional wraps. This idea of creating wraps using lettuce is probably one of the best. Using green fresh leaves instead of wraps made of flour such as bread, tacos and […]

Hot Mexican vegetarian recipes

Hot Mexican vegetarian recipes

Mexican vegetarian recipes will make you feel warm and satisfied. The main ingredients in Mexican vegetarian recipes are diverse beans, corn, chilli peppers, tomatoes, squashes and pumpkin. These basic ingredients are found in all the regions of the country. But […]

Vegetarian stuffed cabbage recipes

Vegetarian stuffed cabbage recipes

Discover the tasty stuffed cabbage rolls in a spicy tomato sauce! Although the traditional stuffed cabbage recipes are made with meat, nowadays there are plenty of delicious vegetarian alternatives to the classical recipes. They are definitely healthier and lighter. Vegetarian […]

Easy and simple vegetarian food recipes

Easy and simple vegetarian food recipes

Making vegetarian food recipes is a real challenge. It is interesting, new, and creative and gives you the possibility to use vegetables in new ways. It may seem a difficult task, but in fact it is not so at all. […]

Nutrition Facts

10 reasons to eat peaches!

10 reasons to eat peaches

Peaches are considered true treasures of nature due to the fact that they are extremely delicious and because they bring a range of benefits for your health. Peaches represent a rich source of vitamins and minerals with important therapeutic properties. […]

Salmon nutrition facts and health benefits

Salmon nutrition facts and health benefits

Salmon health benefits can be attributed to proper cardiovascular health, great muscle and tissue development, enhanced eye health, and effective body metabolism. Learn about all the salmon nutrition facts and health benefits below. Salmon nutrition facts This popular fish is […]

6 main nutrients in food

6 main nutrients in food

Essential nutrients in food are those nutrients that your body cannot synthesize on its own and must be provided by the diet. Check these 6 nutrients in food that are necessary for the body to function properly. 1. Carbohydrates They […]

4 foods that dehydrate you

4 foods that dehydrate you

Below you will find a series of foods that dehydrate you and cause the sensation of thirst – in summer it is better to avoid eating them. 1. Alcohol It can help you with your thirst at first, but it […]

Calories in an apple and its health benefits

Calories in an apple and its health benefits

Although very healthy and full of fibre and vitamins, an apple does include calories! Apples are packed with lots of nutritional benefits, being low in calories. In addition, they provide your body with water. The amount of water content in […]

Amazing cucumber nutritional benefits

Amazing cucumber nutritional benefits

Cucumber nutritional benefits are well-known, since it is mostly made of water, providing essential nutrients that are vital for the human body. The flesh of cucumbers contains folic acid and vitamins A and C, while their skin is rich in […]

The best foods for a healthy stomach

The best foods for a healthy stomach

We are all aware of the fact that a healthy stomach is maintained with a proper diet. What are the best foods for a healthy stomach that are digested easily and that are suitable in certain cases of stomach disorders? […]

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