Try to prepare this simple vegetarian banana bread recipe at home for your family!
Making vegetarian banana bread at home is the perfect way to control the amount of ingredients consumed by you and substitute those that are not beneficial for health. In this way you will get a light and appetizing vegetarian banana bread recipe that you can cook daily without any doubts.
Choosing a vegetarian banana bread recipe you will only boost your health due to the natural beneficial ingredients it contains. Just substituting white flour with whole grain flour, you will get lots of vitamins and minerals essential for energy production. Whole grains also contain fibre which is good for digestion.
Bananas that are the basic ingredient of this vegetarian banana bread recipe not only give it a sweet aroma and moist texture, they are a source of carbohydrates as well. These nutrients are essential for mental and physical activity.
A cup of chopped dried fruits, nuts or raisins tossed into the banana bread will offer to your body a good amount of monounsaturated fats that are definitely healthier but nutritional at the same time. Although vegetarian banana bread recipe does not contain high fat ingredients, it can easily satisfy your appetite.
The most important is that vegetarian banana bread recipe is easy and simple to make. You do not need a mixer or some sophisticated appliances. Mix all the components in a single bowl with a fork and, here is the most delicious bread you have ever tried!
And don’t forget the main secret – use only over-ripe sweet bananas!
Vegetarian banana bread
Ingredients: 3 peeled ripe bananas, 1 cup of whole-grain flour, 1 tsp baking soda, Â½ cup peanut butter, 1 cup of sugar, 1 beaten egg, salt, vanilla and cinnamon.
1. Mash the bananas with a fork in a bowl. Add the peanut butter, sugar, beaten egg, salt, vanilla and cinnamon. Mix everything well and then add the flour with baking soda.
2. Preheat the oven to 180C. Prepare the pan and pour the batter slowly into it. Bake for about an hour.
3. Remove from the oven and let it cool. Decorate with fresh mint leaves and serve.